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My Fitness Times helps every fitness instructor and health professional spend more time doing what they love doing... Working with clients.Find out more
The time you spend working out is only one part of the equation you need to achieve your fitness goals. Exercise is the process of applying a physical stimulus to the tissues of the body. One thing that is often forgotten is the fact that your body becomes stronger and fitter after you exercise .. Read More
So the weather seems to be getting better and we all know that the warm sun and blue skies create a perfect backdrop for outdoor workouts. There’s some great health benefits to being outside: like boosting immunity, mental health and even increasing satisfaction with the workout – great for your clients, their fitness and your Read More
OK, so you’ve got great reviews, a killer website, and you’re spending a pile of money on marketing, but you’re still not converting all those leads and potential clients into paying clients. Its tough, but there are some real lessons to be learnt from others and we’ve tried to pull these into 5 Top Tips Read More