Welcome to myfitnesstimes

Welcome to the My Fitness Times blog! We are excited to be launching our new site and to be working with some of the best professionals in the health and fitness industry. Our aim (aside from providing a slick online class finder) is to be an industry resource, and we hope that we can generate some great articles on our blog with some exciting news, views, advice, interviews, Q and As and top tips from our host of health and fitness experts.

You’ll find everything here from new class/exercise reviews, strength and conditioning for fitness and complimentary therapies to nutrition advice, performance psychology and motivational insights.

We want to keep you interested and motivated all the way to your goals and beyond. If you’re interested in contributing and giving your class/business a bit of a promo piece in the process, then we’d love to hear from you. Contact amy@myfitnesstimes.com to see your professional advice feature here!

Don’t forget to connect with us on Twitter and Facebook and we’ll give you a shout out!